You are Invited to take a few deep breaths into the belly, let out some sighs before settling into a deep rythmic belly breath.

Breathe in with soft open eyes the visuals (Yantra) intimately connected to the sounds (Mantra) and to the feeling states (Tantra).

Look for the sounds, Feel the Colors and Be touched by the Unified Field of Christ within your own Divine Self.

Allow even the cells of your body to open and drink in this ‘Peace that Passeth All understanding’.